I'm not comfortable with anything that involves my body weight.
I suck at boy push ups. I can't do a pull up/chin up to save my life. And the idea of lifting my body weight up to get up onto something freaks me the eff out. I blame being the kid who could never actually get up on the stage at school by jumping up and turning around.
Today's workout had rope climbs, moves with the rings, and l-sits which were supposed to be skin the cats which looks like this:
Stuff was going okay. Kinda. Okay, I had a million variations until I got to the last two moves.
About that. I almost landed on my face a few times with the front leaning and only managed to squeak out 5-10 seconds at a time.
The support hold? I stared at it for 5 minutes before I even tried. I ended up needing support of a resistance band and at best I could hold for about 20seconds. It was a mess.
BUT I did things I never in the world thought I would even try to do.
I may have sucked but it was a still a step forward.
I leave you with this goodie. It cracks me up every time I see it!